The recipe includes cinnamon and honey, two super health beneficial ingredients, which aside from promoting weight loss will boost your overall health as well.
Cinnamon is an aromatic spice we all love and use profoundly in our cooking but we’re not fully aware of its tremendous health benefits. This aromatic spice improves our nutrient absorption and regulates our insulin levels, preventing diabetes.
Honey, on the other hand, is an elixir of health, which boosts our digestion and fat-burning process, speeds up the metabolism and helps us lose weight in the process.
Here’s how you can prepare the slimming drink:
cinnamon (Ceylon cinnamon is the best, if you can find it)
1 cup of water
Preparation method and use:
Pour the water in a small pot and bring it to boil. Add the cinnamon and let it simmer for a couple of minutes. Set it aside, turn off the stove and let the mixture cool down for a bit. Finally add the honey and stir everything to combine.
Drink a cup of this mixture every morning on an empty stomach until you’re satisfied with the weight loss progress. You’ll notice the first results very quickly so be prepared to be amazed.